The online sesssions are approx 3 hours teaching online (via Zoom) in 2 sessions to suit, plus online content to work through.
At the beginning I will get to you the book, MP3 codes and a parent folder to accompany the course.
I I offer into a wonderful fusion of Hypnobirthing (KGH) , antenatal preparations , with the added mention throughout of the fabulous Spinning Babies teachings of Gail Tully.
Hypnobirthing enables a woman to work with her body, which is naturally designed for pregnancy and birth, and is based on providing knowledge and learned methods for relaxation, clarity of thought and the release of fear.
Antenatal knowledge is specific to promote positive birth through interactive teaching to help empower pregnant woman and their birth partners during the time leading up to birth, designed to dramatically reduce the fear that women can feel at the prospect of having a baby.
The information interlinks in teaching to inspire women and their birth partners with the normal, natural beauty of pregnancy, labour, birth and beyond.
Creating a fusion of these, harnessing all the wonderfully helpful and positive information has been a journey that I have be keen to embark on, I do hope it is a real help to your on your journey.
The online content will cover the topics in depth, and with the taught sessions bringing in real experiences and stories to bring it to reality, divided into topics:
Introduction to antenatal education & Background of Hypnobirthing
Understanding the birthing body & Understanding your ability
Influence of the mind & Relaxations
Role of the birth partner(s) & Options for birth
Preparing for birth & Baby's early days
£85 per couple, for 5 hour taught session plus online sessions to complete at own pace.
(held in covid-19 secure and spacious Beehive Healthcare in Chester for 2 - 4 couples at a time)