KG Hypnobirthing

KG Hypnobirthing makes a difference to birth for you – and for your baby

KG Hypnobirthing is a complete antenatal training programme. It is simple, logical and profound. It is much, much more than a few techniques to use in labour, though we give you the techniques too.

The group sessions will cover the content of the book in depth, and with real experiences and stories to bring it to reality, will include:

  • Breathing exercises

  • Deep relaxations

  • Visualisations

  • Very effective work to release fear and build confidence

  • Comforting massage

  • How the birth partner(s) can be your powerful protector and support

  • How your body is designed to give birth with efficiency and comfort

  • Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else

  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

  • A simple practice regime to support you at home

  • Understanding how the mind and body work together

Hypnobirthing sessions can be structured to suit, whether in a small group held over 2 or 3 sessions here in Beehive Healthcare in Chester, where it is easy to find and has free parking.  The session is mainly taught while seated, but there will be a focus on comfortable positioning and time to rest and practice relaxations.  Afternoon tea and refreshments will be provided, please inform of any dietary preferences.

If you are unable to attend a group session, or would prefer an individual session, this is absolutely fine, do get in touch and we can work some suitable dates out.

Cost:

£112 shortened sessions - approx 6-8 hours - individual sessions only

£150 Entire course - approx 10 - 12 hours - group sessions (min 2 - 8 max attendees)

£185 Entire course - approx 10-12 hours - individual sessions

(A non-refundable deposit of £50 is required to secure sessions once agreed)

Included in the cost of the course is the book, CD and a client folder.

"The course was a very informed and positive experience....helped us to feel more confident and positive about birth, make the right choices for us and to be even closer as a couple"

"During the couse our eyes were opened as to what all our options could be during labour and delivery, leaving us feeling more confident and empowered to make the choices right for us, and remain calm and relaxed whilst doing so"

"KG Hypnobirthing is not just about relaxation and breathing techniques.... it is much, much, more than that"

 

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